Personal Training and Health Coaching in NYC
Adam is a certified Strength and Conditioning Coach (CSCS), Personal Trainer, and Nutritionist with over 15 years experience in helping humans improve their health, inside and out - including those with chronic pain, as well as neurological, neuromuscular, and auto-immune disorders.
Education/Certifications:
- M.S., Nutrition and Exercise Science
- B.S., Nutrition
- Institute for Integrative Nutrition - Health Coach
- NSCA - Certified Strength and Conditioning Specialist (CSCS)
- Functional Range Conditioning (FRC) - Mobility Specialist
- RockTape - FMT Kinesiology Taping
- "Top Down and Bottom Up" - Lower Extremity Dysfunction and Rehabilitation
- Weck Method - Rotational Movement Training
- USA Weightlifting - Level 1
- DV8 - Indian Clubs
- ACSM - Certified Personal Trainer